"Of course my experience frames my philosophy. I had to learn many lessons the hard way about balance and harnessing competitive instincts. It actually goes beyond "listen to your body". Lots of people listen and they hear "full speed ahead" when really it’s an adrenalin buzz caused by an overstress condition.
I like to use the word "intuition" which entails listening to the body and then reasoning the best course of action with your brain - big difference."
To read the rest of this interview, go to: http://www.crank.co.za/brad-kearns-interview/6009
